Public Trainings

Discover a variety of public training routines tailored for your sport created by the community. Explore, learn, and enhance your skills with our interval timers designed for various sports disciplines.

Real ish

This is jr

  • Sport: American Football
  • Rounds: 6
  • Duration: 00:23:15
  • Views: 43
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Hanky

Football

  • Sport: American Football
  • Rounds: 5
  • Duration: 00:19:15
  • Views: 71
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30 on 30 off 12 rounds

Each Circuit is 3 movements. Perform 30 seconds of work 30 seconds of rest. Repeat the circle for 4 rounds.

  • Sport: HIIT
  • Rounds: 24
  • Duration: 00:16:05
  • Views: 92
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My Training

My TrainingMy Training

  • Sport: American Football
  • Rounds: 3
  • Duration: 00:03:35
  • Views: 60
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